Weigh In record (no journal entry) for 07 July 2015
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270.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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2398 kcal
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Fat: 125.32g | Prot: 122.10g | Carb: 218.22g.
Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - peanut (Kellogg's). Lunch: Jason's Deli Blue Cheese Dressing, Skinless Chicken Breast, Jason's Deli Nutty Mixed Up Salad (No Chicken & Dressing). Dinner: Skinless Chicken Breast, Cooked Spinach (from Fresh), Mahatma Natural Whole Grain Brown Rice. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Butter, Kellogg's Fiber One Antioxidants Protein - Peanut Chewy Bar, Meijer Walnut Halves, Pecans, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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