Weigh In record (no journal entry) for 26 September 2012
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114.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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837 kcal
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Fat: 31.31g | Prot: 41.47g | Carb: 100.85g.
Breakfast: 2% Milk Cheese Singles, Egg, Whole Wheat English Muffin. Lunch: Mustard, 96% Fat Free Cooked Ham, Whole Wheat English Muffin. Snacks/Other: Oil Popped White Popcorn, Fall Brownies. more...
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gaining 2.8 lb a week
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