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im workin out twice a day and eating well but still not the results i want on the scale.
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176.2 lb
Lost so far: 2.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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2680 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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 Comments
Give it some time. It looks to me like you're losing weight at a healthy rate, so it'll be just a little longer. :)
23 Jun 10 by member: wroughtinfire
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Sometimes the scale is not our friend. Are your clothes fitting better? Measuring inches is sometimes a nicer checkpoint.
23 Jun 10 by member: hcm417
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