ebrowner88's Journal, 19 May 2008

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Wahoo!

246.8 lb Lost so far: 8.2 lb. Still to go: 51.8 lb. Diet followed 100%.

Diet Calendar Entries for 19 May 2008:

1198 kcal

Fat: 22.45g | Prot: 48.39g | Carb: 206.32g. Breakfast: grape-nuts o's, banana, half and half. Lunch: chunky split pea. Dinner: Butternut Squash Ravioli. Snacks/Other: popcorn, cheez it. more...

2809 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

losing 5.4 lb a week

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Comments

You are doing, excellent! ASS! I will beat you down like a dog, however. I did log my fat ass weight, by the "weigh."

19 May 08 by member: brendab70


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ebrowner88's Journal, 19 May 2008

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