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ShotsB
Journal
26 Sep 12
ShotsB's Journal, 26 September 2012
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Weigh In record (no journal entry) for 26 September 2012
152.8 lb
Lost so far:
27.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2012:
1881 kcal
Fat: 49.30g | Prot: 46.21g | Carb: 307.38g.
Breakfast:
Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Fettuccine, Stir Fry Vegetables, Gansito.
Lunch:
French Fries (Child), Banana Cream Pie Blizzard (Mini).
more...
1742 kcal
Activities & Exercise:
Shopping - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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