Weigh In record (no journal entry) for 23 June 2010
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244.0 lb
Lost so far: 38.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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880 kcal
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Fat: 46.00g | Prot: 50.00g | Carb: 68.00g.
Lunch: Double Cheeseburger. more...
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steady weight
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johntar's weight history
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