Mote कार्की's Journal, 25 September 2012

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Weigh In record (no journal entry) for 25 September 2012

166.5 lb Lost so far: 18.5 lb. Still to go: 31.5 lb. Diet followed poorly.

Diet Calendar Entries for 25 September 2012:

1434 kcal

Fat: 25.76g | Prot: 61.56g | Carb: 240.51g. Breakfast: Carrots. Lunch: hot and sour soup, eggs, Wai Wai. Dinner: tomato, Potato, Cauliflower, Cooked Lentils, White Rice, yogurt. more...

1840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Mote कार्की's Journal, 25 September 2012

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Mote कार्की's weight history