 |
BobMciu's Journal, 26 September 2012
|
 |
Weigh In record (no journal entry) for 26 September 2012
|
212.5 lb
Lost so far: 2.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2012:
|
579 kcal
|
Fat: 7.59g | Prot: 17.04g | Carb: 137.25g.
Breakfast: Coffee, Cream (Half & Half), Pineapple, Grape Nuts, All Natural Premium Clover Honey, Bran Cereal, 1% Fat Milk. Snacks/Other: Dried Prune. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BobMciu's own diet
|
BobMciu's weight history
BobMciu's Recent Activity
BobMciu's own activity
BobMciu's Buddies
No recent activity.
Other Member Diet Recent Activity
|