BobMciu's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
579 kcal Fat: 7.59g | Prot: 17.04g | Carb: 137.25g.   Breakfast: Cream (Half & Half), 1% Fat Milk, All Natural Premium Clover Honey, Bran Cereal, Coffee, Pineapple, Grape Nuts. Snacks/Other: Dried Prune. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

strattygirl recorded a Weigh In at 266.3 lb.
aegroves recorded a Weigh In at 234.0 lb.
Suz16 and punkin5053 are now buddies.
Fitbecs commented on their Weigh In.
Ninahad and punkin5053 are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sweet Georgia Peaches commented on jmb3450's Journal Entry.
christopherhermann recorded a Weigh In at 331.0 lb.