Weigh In record (no journal entry) for 23 June 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2010:
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2065 kcal
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Fat: 74.42g | Prot: 88.17g | Carb: 260.36g.
Breakfast: Oatmeal. Lunch: lettuce, whole wheat roll, chicken breast. Dinner: Whipped Light Cream, Extra Dark Chocolate 85% Cocoa, French Fries (Medium). Snacks/Other: DAN TRAD MIXED BERRIES YOG116, Water, Water, Ruby Red Grapefruit Juice (No Sugar Added), Ruffles, Cheddar & Sour Cream, DAN TRAD MIXED BERRIES YOG116. more...
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gaining 1.0 lb a week
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chardulak's weight history
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