Weigh In record (no journal entry) for 09 January 2019
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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923 kcal
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Fat: 78.66g | Prot: 27.45g | Carb: 26.31g.
Lunch: Keto Coffee, 한울 꼬마 맛김치, CU 집밥은 씨유 사골국. Dinner: Radishes, Keto Coffee, Egg Omelet or Scrambled Egg. more...
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losing 8.4 lb a week
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Hyun Jane Kim's weight history
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