simonj's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
243.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1360 kcal Fat: 37.00g | Prot: 67.00g | Carb: 196.00g.   Lunch: Culinary Collection Chicken & Vegetables. Dinner: Fat Free Turkey Breast, Garden Vegetable Pasta, 12" Deep Dish Hawaiian Feast Pizza. Snacks/Other: nestle mini. more...
steady weight

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