Weigh In record (no journal entry) for 26 September 2012
Diet Calendar Entries for 26 September 2012:
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1229 kcal
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Fat: 69.72g | Prot: 115.11g | Carb: 30.02g.
Dinner: Light Ranch Buttermilk Dressing, Buttermilk Ranch Salad Dressing, Chicken Breast, Sweet Red Peppers, Cucumber (with Peel), Celery, Cos or Romaine Lettuce. Snacks/Other: Xanthan Gum, Pure Almond Milk - Unsweetened Original, water, Coffee (Brewed From Grounds), organic valley half & half. more...
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2848 kcal
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Activities & Exercise:
Ab Ripper 200 per HRM - 38 minutes, P90 per HRM - 38 minutes, C25k Program - Week 2 Day 2 - 30 minutes, Walking per HRM - 1 hour and 55 minutes, Resting - 16 hours, Sleeping - 4 hours and 19 minutes. more...
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