Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
leex1507
Journal
23 Jun 10
leex1507's Journal, 23 June 2010
leex1507's Profile
< Previous Entry
|
Next Entry >
I don't know I just lost it k? or maybe I actually measured it in the morning for once =P
117.0 lb
Lost so far:
5.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2010:
551 kcal
Fat: 20.37g | Prot: 43.84g | Carb: 50.59g.
Breakfast:
fiber bread, eggs.
Lunch:
yogurt, chicken broth, chicken boiled.
more...
1321 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
leex1507's weight history
view complete history