leex1507's Journal, 23 June 2010

I don't know I just lost it k? or maybe I actually measured it in the morning for once =P
117.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2010:
551 kcal Fat: 20.37g | Prot: 43.84g | Carb: 50.59g.   Breakfast: fiber bread, eggs. Lunch: yogurt, chicken broth, chicken boiled. more...
1321 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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