Weigh In record (no journal entry) for 25 September 2012
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135.3 lb
Lost so far: 16.9 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1570 kcal
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Fat: 56.89g | Prot: 66.78g | Carb: 185.30g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Sugar Free Syrup. Lunch: Gluten Free White Sandwich Bread. Dinner: Palak Paneer. Snacks/Other: Mini Eggs Milk Chocolate, Orange Float, Milk Chocolate Diet Hot Cocoa with Calcium Mix, Apples, Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Baby Carrots, Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. more...
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1559 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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bender85's weight history
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