Weigh In record (no journal entry) for 23 June 2010
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207.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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1206 kcal
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Fat: 54.07g | Prot: 78.46g | Carb: 92.09g.
Breakfast: Egg Beaters - Original. Lunch: Blueberries, Falafel. Dinner: Rosemary Apricot Chicken Salad. Snacks/Other: Thai Lime & Chili Cashews. more...
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gaining 1.4 lb a week
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lamour9's weight history
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