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Hello, I'm new to this. I must lose weight!!! I started my diet today and am already trying to figure out howto quit!!! I'm a foodie.
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 September 2012:
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875 kcal
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Fat: 12.67g | Prot: 119.07g | Carb: 73.59g.
Breakfast: Nutrimed shake, NutriMed shake. Lunch: NutriMed Creamy Chicken Soup. Dinner: Chicken breast, Ken's Fat Free Raspberry Pecan Dressing, Mushroom, Tomato, Salad, Garlic, Onion, Cabbage. Snacks/Other: Celery, Carrots, NutriMed shake, NutriMed shake. more...
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1941 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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