Weigh In record (no journal entry) for 08 January 2019
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274.0 lb
Lost so far: 0.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1358 kcal
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Fat: 55.52g | Prot: 74.54g | Carb: 140.91g.
Breakfast: Skinnygirl Honey Dijon Dressing, Scrambled Egg (Whole, Cooked) . Lunch: Skinnygirl Honey Dijon Dressing, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Lettuce. Dinner: Bread Stuffing, Pork Chop, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Sprite Sprite (12 oz). more...
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gaining 1.5 lb a week
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