Weigh In record (no journal entry) for 23 June 2010
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243.0 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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731 kcal
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Fat: 33.94g | Prot: 35.63g | Carb: 76.06g.
Breakfast: Bananas, Organic Brown Flaxseeds, Irish quick cooking oatmeal. Lunch: Canola Vegetable Oil, Vinaigrette Dressing, Green Snap Beans, Salmon. more...
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losing 10.5 lb a week
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meghaan's weight history
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