isaalexana's Journal, 08 January 2019

116.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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817 kcal

Fat: 27.78g | Prot: 68.49g | Carb: 75.38g.   Lunch: White Rice, Fried Chicken Leg No Coating (Skin Eaten). Dinner: Mushrooms, Dole Spring Mix Salad, Butterball Turkey Taco Meat, Butterball Turkey Taco Meat. Snacks/Other: Pillsbury Traditional Dinner Rolls. more...

1613 kcal

Activities & Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...