Weigh In record (no journal entry) for 25 September 2012
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235.7 lb
Lost so far: 24.3 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1034 kcal
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Fat: 66.73g | Prot: 40.47g | Carb: 62.04g.
Breakfast: Sour Dough Bread, Hash Brown, Sausage Patty, Fried Egg. more...
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losing 7.7 lb a week
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gogaryw's weight history
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