acaila_edhel's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
184.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
1514 kcal Fat: 83.51g | Prot: 84.87g | Carb: 101.40g.   Breakfast: Original Beef Jerky, Egg McMuffin. Lunch: Real Mayonnaise, Romaine, Roasted Turkey, Olive Oil, Cheddar Cheese, Tomato, Italian Flatbread Focaccia, Bun Size Franks (Turkey, Pork, Beef). more...
steady weight

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