Weigh In record (no journal entry) for 25 September 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2012:
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1244 kcal
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Fat: 70.85g | Prot: 49.50g | Carb: 103.70g.
Breakfast: powder creamer, coffee, sausage patty, wheat dinner roll. Lunch: mayo, ham, hard roll. Dinner: pepper jack cheese, hard salami. Snacks/Other: greek yogurt, apple. more...
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gaining 0.9 lb a week
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