Weigh In record (no journal entry) for 25 September 2012
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137.9 lb
Lost so far: 26.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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924 kcal
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Fat: 25.93g | Prot: 110.40g | Carb: 66.52g.
Breakfast: Vanilla Whey Protein, Slenderize - Tropical Punch. Lunch: Vanilla High Protein Shake. Dinner: Corn On The Cob with Butter , Lettuce Salad with Assorted Vegetables, Lobster. Snacks/Other: Pistachio Nuts , Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 2.3 lb a week
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