Weigh In record (no journal entry) for 25 September 2012
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155.0 lb
Lost so far: 6.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1196 kcal
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Fat: 45.15g | Prot: 43.42g | Carb: 157.06g.
Breakfast: Egg White, Boiled Egg, Instant Oatmeal - Fruit & Cream Variety Pack, Coffee, French Vanilla Creamer. Lunch: french fries, cheeseburger, pretzel twists. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 1.6 lb a week
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skernen's weight history
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