Weigh In record (no journal entry) for 23 June 2010
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197.0 lb
Lost so far: 53.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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967 kcal
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Fat: 87.53g | Prot: 39.89g | Carb: 9.01g.
Breakfast: eggs, salt, pepper, butter, Heavy Cream, sweet n low, Coffee (Brewed From Grounds, Decaffeinated). Lunch: vienna sausage, bologna, water. Dinner: vienna sausage. Snacks/Other: Water, Chicharrones (Fried Pork Rinds). more...
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losing 1.4 lb a week
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angelskysc's weight history
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