BobMciu's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
488 kcal Fat: 12.43g | Prot: 15.12g | Carb: 99.42g.   Breakfast: 1% Fat Milk, Coffee, Cream (Half & Half), Pineapple, All Natural Premium Clover Honey, Great Grains Crunchy Pecans Cereal, Bran Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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charles_27 recorded a Journal Entry and a Weigh In at 265.0 lb.
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rag55 recorded a Weigh In at 172.0 lb.
Draglist commented on their Journal Entry.
LBH1975 updated their Food Diary.
Wanttobeskinny2011 updated their Food Diary.