BobMciu's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
488 kcal Fat: 12.43g | Prot: 15.12g | Carb: 99.42g.   Breakfast: Pineapple, Coffee, Bran Cereal, All Natural Premium Clover Honey, 1% Fat Milk, Cream (Half & Half), Great Grains Crunchy Pecans Cereal. more...
on diet BobMciu's own diet   gaining 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

shaggyjb updated their Exercise Diary.
Walisabeth updated their Exercise Diary.
Rckc commented on Florida Ray's Journal Entry.
Allgreen supported Rckc's Journal Entry.
Moonfairie commented on JamesAlba's Journal Entry.
jvic88 updated their Exercise Diary.
Topher2112 updated their Food Diary.
mskestrela commented on JamesAlba's Journal Entry.