BobMciu's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
488 kcal Fat: 12.43g | Prot: 15.12g | Carb: 99.42g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Pineapple, Cream (Half & Half), Coffee, 1% Fat Milk, Great Grains Crunchy Pecans Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.

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Majo Anzures recorded a Weigh In at 160.9 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 203.6 lb.
AuraJean recorded a Weigh In at 210.0 lb.
HARLEYNICE3 supported Greeneyes007's Journal Entry.
Petty_pm recorded a Weigh In at 136.7 lb.
billylea commented on their Weigh In.
wholefoodnut commented on latincharmer's Journal Entry.
christinastavers recorded a Weigh In at 142.0 lb.