BobMciu's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
488 kcal Fat: 12.43g | Prot: 15.12g | Carb: 99.42g.   Breakfast: Pineapple, Coffee, Bran Cereal, All Natural Premium Clover Honey, 1% Fat Milk, Cream (Half & Half), Great Grains Crunchy Pecans Cereal. more...
on diet BobMciu's own diet   gaining 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

johnny be bad recorded a Weight Entry at 226.0 lb.
XMachine recorded a Weight Entry at 179.2 lb.
maeday42 recorded a Journal Entry and a Weight Entry at 232.6 lb.
ramzes recorded a Journal Entry and a Weight Entry at 172.8 lb.
Pescriba recorded a Weight Entry at 186.6 lb.
Alnona recorded a Journal Entry and a Weight Entry at 228.8 lb.
Tongela recorded a Journal Entry.
brook-leo recorded a Weight Entry at 177.6 lb.