BobMciu's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
488 kcal Fat: 12.43g | Prot: 15.12g | Carb: 99.42g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Pineapple, Cream (Half & Half), Coffee, 1% Fat Milk, Great Grains Crunchy Pecans Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.

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HCB supported nicholaix's Journal Entry.
Juliana Harvard recorded a Weigh In at 157.0 lb.
smarie73 recorded a Weigh In at 268.0 lb.
Sugar Waffle supported tute75's Journal Entry.
ClassicRocker supported HCB's Journal Entry.
101redballoons recorded a Weigh In at 269.0 lb.
mliedeke_afs1 recorded a Weigh In at 163.0 lb.
jmansene recorded a Weigh In at 182.0 lb.