BobMciu's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
488 kcal Fat: 12.43g | Prot: 15.12g | Carb: 99.42g.   Breakfast: Great Grains Crunchy Pecans Cereal, Bran Cereal, All Natural Premium Clover Honey, Pineapple, Cream (Half & Half), Coffee, 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Trecious updated their Food Diary.
Redish recorded a Weigh In at 134.3 lb.
Gunghogun547 recorded a Weigh In at 208.2 lb.
Sussssi4 recorded a Weigh In at 139.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
omely recorded a Weigh In at 184.5 lb.
Don Dizzisel supported bbosch30's Journal Entry.
wellscraft recorded a Weigh In at 235.6 lb.