13dias's Journal, 07 January 2019

It has been sooo hard to say No to food just to try going back to my weight .. can't wait for my in-laws to leave, I thought trying to lose weight with husband around was very difficult .. now feels like impossible to say no without offending them, but need to remind myself it is paying off!! :)
114.6 lb Lost so far: 5.5 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
losing 3.3 lb a week

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I have started to take the food and don't eat it if i don't want to, or take those 3 satisfying bites and then pitch it out.  
07 Jan 19 by member: Diminishing_ME
I felt so guilty leaving the food in the dish.. makes me feel like a total btch , but then again is more rude to plainly put food in someone's dish without asking if they want extra ..so this year I will try my hardest not to give into the pressure  
07 Jan 19 by member: 13dias
You know what works for you. Tomorrow is another day.  
07 Jan 19 by member: Anna Bear54
I’m so sorry 
07 Jan 19 by member: rosio19
I know what u mean, some people do get offended 
07 Jan 19 by member: rosio19
thank you for the support.. means a lot when I have nobody to vent with..and even husband fails me, this house doesn't feel like my place anymore lately :( 
08 Jan 19 by member: 13dias
Don't be so hard on yourself ! And don't worry about what other people will think ! You have to do what is best for you hug 
10 Jan 19 by member: Sweetlysad

     
 

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