Weigh In record (no journal entry) for 25 September 2012
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175.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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2150 kcal
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Fat: 72.02g | Prot: 43.98g | Carb: 334.80g.
Breakfast: Buttermilk Pancakes, Pancake Syrup. Lunch: Milk Chocolate-Covered Marshmallow Peeps, Lemonade, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Dinner: Baked Beans, Potato Salad, Sprite. Snacks/Other: Sunkist, Animal Crackers, Iced Sugar Cookie. more...
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losing 4.2 lb a week
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