Weigh In record (no journal entry) for 07 January 2019
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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230 kcal
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Fat: 10.70g | Prot: 14.19g | Carb: 18.31g.
Breakfast: Hard-Boiled Egg, Coffee, Sweet Potato. more...
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gaining 1.2 lb a week
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honeymoi79's weight history
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