Weigh In record (no journal entry) for 07 January 2019
|
183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2019:
|
749 kcal
|
Fat: 26.12g | Prot: 90.96g | Carb: 33.23g.
Breakfast: Gluten Free Bread, Piracanjuba Leite sem Lactose, Label Rouge Ovo Caipira Orgânico. Lunch: Taeq Seleta de Legumes Congelados, Bacalanor Filé de Peixe Linguado. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolvpb's weight history
|