Weigh In record (no journal entry) for 25 September 2012
|
205.3 lb
Lost so far: 65.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2012:
|
2395 kcal
|
Fat: 67.19g | Prot: 161.52g | Carb: 290.28g.
Breakfast: Kaffeerahm, Brötchen, Normaler Kaffee. Lunch: Ravioli mit Käsefüllung, Italienisches Salatdressing, Gemischte Blattsalate. Dinner: Weißbrot, Flan Choco, Viande Sechee, Kirschtomaten. Snacks/Other: Birnen, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
|
|
2885 kcal
|
Activities & Exercise:
Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|