Weigh In record (no journal entry) for 23 June 2010
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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1584 kcal
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Fat: 77.71g | Prot: 51.42g | Carb: 206.26g.
Breakfast: filet Mignon , blueberries, vermont. Dinner: cherries, maoz, avocado, tomato, vermont. more...
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losing 7.0 lb a week
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loebner's weight history
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