Weigh In record (no journal entry) for 24 September 2012
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116.4 lb
Lost so far: 33.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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566 kcal
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Fat: 5.87g | Prot: 33.63g | Carb: 104.94g.
Breakfast: 1% Fat Milk, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, Bananas. Lunch: Golden Sweet Whole Kernel Corn, Boneless Chicken Breast. more...
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losing 2.5 lb a week
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josie570's weight history
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