Weigh In record (no journal entry) for 25 September 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2012:
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1208 kcal
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Fat: 50.19g | Prot: 64.92g | Carb: 123.29g.
Breakfast: egg white boiled. Lunch: green beans, chicken curry with noodles, peanuts. Dinner: green salsa, black beans, rice, egg fried, ranch dressing. Snacks/Other: pine nuts, honey, green tea, milk, coffee, yogurt cherry, cottage cheese. more...
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thewanderingfamily's weight history
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