hotRN17's Journal, 23 June 2010

158.0 lb Lost so far: 0.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 30.91g | Prot: 61.18g | Carb: 125.21g.   Lunch: contessa orange chicken. Dinner: mayo, turkey, mozzarella, delight yoplait, xenergy. Snacks/Other: Baked BBQ Chips, goodness knows, Cheese Heads Light Cheese String - Mozzarella Swirls. more...

2589 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...