Weigh In record (no journal entry) for 24 September 2012
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336.0 lb
Lost so far: 22.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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2676 kcal
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Fat: 119.85g | Prot: 87.06g | Carb: 328.98g.
Breakfast: Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice, V8 Splash Mango Peach. Lunch: Vernors, Fresh Lettuce, Fresh Cucumber, Banaana Cream Pie Pudding Cup, Great Value Whipped Salad Dressing, Fresh Tomatoes. Dinner: Great Value Whipped Salad Dressing, Fresh Tomatoes, Caffine Free Pepsi, Milk Chocolate M&M's, Boneless Pork Loin, Salted Butter, Great Value Ice Cream Drumsticks, Walmart Russett Potato's. Snacks/Other: V8 Splash Mango Peach. more...
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gaining 14.0 lb a week
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