Weigh In record (no journal entry) for 25 September 2012
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255.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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902 kcal
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Fat: 12.57g | Prot: 34.98g | Carb: 163.77g.
Breakfast: Frozen Yoghurt, Bananas, Strawberries, Apple Juice. Lunch: Big N Chunky Bacon Steak Potato. Snacks/Other: Flavoured Latte with Skim Milk (Tall). more...
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gaining 1.5 lb a week
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