| January 2013 |
| Wed 2nd: |
1177 *
|
47%
|
fat: 19.49g |
| |
protein: 83.18g |
| |
carbs: 171.54g |
|
3637*
|
 2460
|
| Tue 1st: |
1247 *
|
50%
|
fat: 23.78g |
| |
protein: 59.56g |
| |
carbs: 193.45g |
|
4036*
|
2789
|
| October 2012 |
| Tue 2nd: |
1496 *
|
60%
|
fat: 25.93g |
| |
protein: 72.18g |
| |
carbs: 277.12g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1003 *
|
40%
|
fat: 33.73g |
| |
protein: 73.91g |
| |
carbs: 97.12g |
|
-
|
-
|
| Tue 25th: |
902 *
|
36%
|
fat: 12.57g |
| |
protein: 34.98g |
| |
carbs: 163.77g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
995 *
|
40%
|
fat: 32.33g |
| |
protein: 74.28g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 21st: |
1933 *
|
77%
|
fat: 49.11g |
| |
protein: 76.38g |
| |
carbs: 281.71g |
|
3230*
|
1297
|
| Sun 5th: |
1335 *
|
53%
|
fat: 75.38g |
| |
protein: 16.88g |
| |
carbs: 145.12g |
|
-
|
-
|
| Sat 4th: |
3574 *
|
143%
|
fat: 138.33g |
| |
protein: 160.83g |
| |
carbs: 410.04g |
|
3334*
|
 240
|
| Fri 3rd: |
1814 *
|
73%
|
fat: 25.35g |
| |
protein: 148.81g |
| |
carbs: 238.36g |
|
3598*
|
1784
|
| Thu 2nd: |
3848 *
|
154%
|
fat: 131.39g |
| |
protein: 143.71g |
| |
carbs: 513.33g |
|
3252*
|
596
|
| Wed 1st: |
2112 *
|
84%
|
fat: 51.84g |
| |
protein: 137.94g |
| |
carbs: 262.41g |
|
3137*
|
1025
|
| July 2012 |
| Tue 31st: |
2281 *
|
91%
|
fat: 50.43g |
| |
protein: 138.32g |
| |
carbs: 305.60g |
|
3084*
|
803
|
| Mon 30th: |
2323 *
|
93%
|
fat: 49.51g |
| |
protein: 100.47g |
| |
carbs: 355.81g |
|
3862*
|
1539
|
| Sun 29th: |
2228 *
|
89%
|
fat: 52.70g |
| |
protein: 137.64g |
| |
carbs: 287.80g |
|
4972*
|
2744
|
| Sat 28th: |
1721 *
|
69%
|
fat: 30.01g |
| |
protein: 98.30g |
| |
carbs: 261.26g |
|
-
|
-
|
| Tue 24th: |
1764 *
|
71%
|
fat: 32.52g |
| |
protein: 82.60g |
| |
carbs: 280.38g |
|
-
|
-
|
| Mon 23rd: |
2037 *
|
81%
|
fat: 35.33g |
| |
protein: 120.14g |
| |
carbs: 302.76g |
|
3067*
|
1030
|
| Sun 22nd: |
1678 *
|
67%
|
fat: 45.27g |
| |
protein: 103.27g |
| |
carbs: 202.81g |
|
3478*
|
1800
|
| Sat 21st: |
277 *
|
11%
|
fat: 1.50g |
| |
protein: 40.80g |
| |
carbs: 24.10g |
|
3300*
|
3023
|
