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😁
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359.2 lb
Lost so far: 9.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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910 kcal
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Fat: 68.50g | Prot: 50.00g | Carb: 13.00g.
Breakfast: Grissom's Mill White Enriched Bread, Blue Bonnet Butter, Great Value Large White Grade A Eggs. Lunch: Blue Bonnet Butter, Great Value Large White Grade A Eggs. more...
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losing 16.8 lb a week
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