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jump rope and Wii fit
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160.5 lb
Lost so far: 0.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2010:
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2181 kcal
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Fat: 58.54g | Prot: 63.54g | Carb: 359.91g.
Breakfast: Cheerios, Milk (Nonfat), Ocean Spray Blueberry Juice Cocktail. Lunch: Applesauce, Pasta, Carrots, Broccoli & Garlic Sauce, Oyster Crackers. Dinner: White Cheese Dip, Salsa, Tortilla Corn Chips, Fanta Orange Soda, Chicken Taco, Carne Asada Taco, Refried Beans, Mexican Rice. Snacks/Other: Ocean Spray Cran-Grape No High Fructose Corn Syrup, Artificial Colors or Flavors. more...
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2060 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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