faheypb's Journal, 22 June 2010

jump rope and Wii fit
160.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2010:
2181 kcal Fat: 58.54g | Prot: 63.54g | Carb: 359.91g.   Breakfast: Ocean Spray Blueberry Juice Cocktail, Cheerios, Milk (Nonfat). Lunch: Oyster Crackers, Coca-Cola Classic (100 Calorie), Applesauce, Pasta, Carrots, Broccoli & Garlic Sauce. Dinner: Carne Asada Taco, Refried Beans, Salsa, Tortilla Corn Chips, White Cheese Dip, Fanta Orange Soda, Mexican Rice, Chicken Taco. Snacks/Other: Ocean Spray Cran-Grape No High Fructose Corn Syrup, Artificial Colors or Flavors. more...
2060 kcal Activities & Exercise: Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

SmoothieGal77 updated their Food Diary.
PhotogGal supported glen's Journal Entry.
bearnoggin recorded a Weigh In at 178.1 lb.
evitathornton recorded a Weigh In at 187.0 lb.
mrt2100 recorded a Weigh In at 218.0 lb.
solovoice recorded a Weigh In at 180.8 lb.
vcmj recorded a Weigh In at 167.6 lb.
izzypup68 supported MzMarieBaker's Journal Entry.