Weigh In record (no journal entry) for 24 September 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2012:
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1412 kcal
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Fat: 53.44g | Prot: 92.76g | Carb: 153.99g.
Breakfast: Coffee with Cream, Apples. Lunch: 1/4 White Rotisserie Chicken. Dinner: Crisp All Natural Potato Chips, Traditional Italian-style Wedding Soup, Oyster Crackers, Old Fashioned Donut, Coffee with Cream, Deli Sliced Ham, Crusty French Dinner Rolls. Snacks/Other: Go Lean Crunch, 0% Fat Greek Yogurt - Strawberry, Roasted Vegetables Hummus, Wheat Thins Toasted Chips Multi-Grain, Sweet Delites. more...
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2664 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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