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Njsleeptech
Njsleeptech
Joined September 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
38.0 lb
Current Weight
200.0 lb
Performance:
gaining 8.8 lb a week
Goal Weight
185.0 lb
Still to go:
15.0 lb
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Njsleeptech's Weight History
view Njsleeptech's complete history
Njsleeptech's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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Njsleeptech's Recent Food & Exercise
1 serving McDonald's Spicy Buffalo Sauce
1 serving McDonald's McChicken (No Mayo)
1 serving MET-Rx Protein Plus Protein Bars - Peanut Butter Cup
Sexual Activity
Sauna
Circuit Training
view diet calendar