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Recoving from the holidays....
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136.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2019:
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1521 kcal
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Fat: 52.57g | Prot: 68.74g | Carb: 193.23g.
Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Mahatma Jasmine Rice, Big Bowl Yellow Curry Chicken, HEB TX Street Eats Street Tacos Al Pastor, Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal. Snacks/Other: Braum's Sugar Cone, Vanilla Ice Creams, Banana Bread. more...
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gaining 0.9 lb a week
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