geek831's Journal, 24 September 2012

last weigh in 15.4lbs, now 147 lbs. Finally some movement!! recommitting to my healthy weight loss.
147.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2012:
290 kcal Fat: 3.50g | Prot: 33.00g | Carb: 36.00g.   Breakfast: Whole Wheat Pita Bread, Low Fat 1% Cottage Cheese (lucrene). more...

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