Weigh In record (no journal entry) for 24 September 2012
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372.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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885 kcal
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Fat: 18.00g | Prot: 47.00g | Carb: 130.00g.
Breakfast: Apple Slices, 6" Wheat Ham, Egg and Cheese. Lunch: subway ham and turkey, diet coke, baked lays. Snacks/Other: sugar snap peas. more...
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steady weight
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Rorik36's weight history
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