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Another day of going up in weight. I assume it's due to yesterday's lunch and dinner and the very light workout of the insanity fit test. oh well.
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2012:
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1901 kcal
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Fat: 51.07g | Prot: 162.48g | Carb: 195.03g.
Breakfast: Instant Oatmeal - Raisins & Spice, Regular Coffee, Cream (Half & Half), Granulated Sugar, Platinum Hydro Builder, Instant Oatmeal - Variety Pack. Lunch: Teriyaki Chicken, Vegetable Tempura, Miso Soup. Dinner: 2% Fat Milk, Pro Complex - Rch Mlk Choc Whey Protein. Snacks/Other: Hard boiled egg. more...
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2692 kcal
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Activities & Exercise:
Insanity - 38 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 7 hours and 22 minutes. more...
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gaining 7.0 lb a week
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Infin8cyn's weight history
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