Weigh In record (no journal entry) for 22 June 2010
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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1211 kcal
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Fat: 62.55g | Prot: 41.36g | Carb: 123.22g.
Breakfast: cream cheese, bagel. Lunch: Kookaburra Chicken Fingers. Dinner: chocolate brownie, mayo, peas, lettuce, hot dog . Snacks/Other: choc chip cookie. more...
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gaining 2.0 lb a week
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hoosier1271's weight history
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