Weigh In record (no journal entry) for 24 September 2012
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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232 kcal
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Fat: 6.97g | Prot: 10.31g | Carb: 31.25g.
Breakfast: Sugar, Unsweetened Iced Tea, Split Top Wheat Bread, Egg. more...
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losing 7.0 lb a week
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nomnom1's weight history
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