nomnom1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Thu 11th: 200 * 15%
fat: 3.00g
|
protein: 9.00g
|
carbs: 36.00g
- -
Tue 9th: 547 * 42%
fat: 7.03g
|
protein: 12.77g
|
carbs: 120.35g
- -
September 2012
Mon 24th: 232 * 18%
fat: 6.97g
|
protein: 10.31g
|
carbs: 31.25g
- -
Sun 23rd: 301 * 23%
fat: 6.08g
|
protein: 12.98g
|
carbs: 54.90g
2175*  1874
Fri 21st: 1086 * 84%
fat: 23.97g
|
protein: 90.36g
|
carbs: 137.20g
2228*  1142

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