Weigh In record (no journal entry) for 24 September 2012
|
197.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 September 2012:
|
4678 kcal
|
Fat: 118.47g | Prot: 272.88g | Carb: 602.04g.
Breakfast: Cytomaize, 100% Whey Protein, Double Cheeseburger, Rolled Oats. Lunch: Beef Steak (Lean Only Eaten), Mashed Potato, Chicken Breast, Energy Porridge Vanilla. Dinner: Biltong, Mcflurry Oreo Toppings, Weet-Bix, Cereal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willie75's weight history
|